Wayne Anderson 6x2000m/3:00r row
12,000m
Meters
51:56.3
Time
2:09.8
Pace
736
Calories
137
Heart Rate
| Rest Distance | 2,385m |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 14,385m |
| Overall Time | 1:09:56.3 |
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 27 |
| Stroke Count | 1425 |
| Drag Factor | 117 |
January 25, 2024 15:06:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:56.3 | 12,000m | 2:09.8 | 160 | 850 | 27 | 137 |
| 9:19.9 | 2,000m | 2:19.9 | 128 | 739 | 26 | 118 |
| 8:23.4 | 2,000m | 2:05.8 | 176 | 904 | 29 | 136 |
| 8:17.8 | 2,000m | 2:04.4 | 182 | 924 | 29 | 145 |
| 8:20.8 | 2,000m | 2:05.2 | 178 | 913 | 28 | 146 |
| 8:24.6 | 2,000m | 2:06.1 | 174 | 900 | 28 | 147 |
| 9:09.8 | 2,000m | 2:17.4 | 135 | 763 | 25 | 134 |
| r2,385m |
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Workout Graph
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