Wayne Anderson 10000m row
10,000m
Meters
45:04.5
Time
2:15.2
Pace
590
Calories
128
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 27 |
| Stroke Count | 1227 |
| Drag Factor | 117 |
January 30, 2024 10:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:04.5 | 10,000m | 2:15.2 | 142 | 787 | 27 | 128 |
| 9:00.4 | 2,000m | 2:15.1 | 142 | 788 | 28 | 123 |
| 9:00.4 | 4,000m | 2:15.1 | 142 | 788 | 28 | 127 |
| 9:02.2 | 6,000m | 2:15.5 | 141 | 783 | 27 | 128 |
| 9:01.8 | 8,000m | 2:15.4 | 141 | 784 | 27 | 131 |
| 8:59.7 | 10,000m | 2:14.9 | 142 | 790 | 27 | 132 |
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Workout Graph
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