Wayne Anderson 10000m row
10,000m
Meters
45:50.0
Time
2:17.5
Pace
580
Calories
127
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 26 |
| Stroke Count | 1208 |
| Drag Factor | 115 |
February 01, 2024 15:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:50.0 | 10,000m | 2:17.5 | 135 | 763 | 26 | 127 |
| 9:09.0 | 2,000m | 2:17.2 | 135 | 765 | 27 | 122 |
| 9:09.4 | 4,000m | 2:17.3 | 135 | 764 | 26 | 125 |
| 9:11.1 | 6,000m | 2:17.7 | 134 | 760 | 26 | 129 |
| 9:08.2 | 8,000m | 2:17.0 | 136 | 767 | 26 | 131 |
| 9:12.3 | 10,000m | 2:18.0 | 133 | 757 | 26 | 130 |
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Workout Graph
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