Wayne Anderson 6x2000m/3:00r row
12,000m
Meters
51:27.6
Time
2:08.6
Pace
742
Calories
140
Heart Rate
| Rest Distance | 1,933m |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 13,933m |
| Overall Time | 1:09:27.6 |
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 28 |
| Stroke Count | 1434 |
| Drag Factor | 118 |
February 04, 2024 10:39:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:27.6 | 12,000m | 2:08.6 | 164 | 865 | 28 | 140 |
| 9:03.2 | 2,000m | 2:15.8 | 140 | 780 | 27 | 124 |
| 8:19.5 | 2,000m | 2:04.8 | 180 | 918 | 29 | 140 |
| 8:22.7 | 2,000m | 2:05.6 | 176 | 906 | 28 | 145 |
| 8:19.7 | 2,000m | 2:04.9 | 180 | 917 | 29 | 148 |
| 8:17.7 | 2,000m | 2:04.4 | 182 | 925 | 29 | 150 |
| 9:04.8 | 2,000m | 2:16.2 | 139 | 776 | 26 | 137 |
| r1,933m |
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Workout Graph
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