Wayne Anderson 10000m row
10,000
Meters
45:45.2
Time
2:17.2
Pace
582
Calories
125
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 26 |
| Stroke Count | 1220 |
| Drag Factor | 117 |
February 09, 2024 14:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:45.2 | 10,000 | 2:17.2 | 135 | 765 | 582 | 26 | 125 |
| 9:01.6 | 2,000 | 2:15.4 | 141 | 785 | 118 | 28 | 119 |
| 9:05.3 | 4,000 | 2:16.3 | 138 | 775 | 117 | 27 | 123 |
| 9:10.2 | 6,000 | 2:17.5 | 134 | 762 | 116 | 27 | 125 |
| 9:15.2 | 8,000 | 2:18.8 | 131 | 750 | 115 | 26 | 129 |
| 9:13.0 | 10,000 | 2:18.2 | 132 | 755 | 116 | 26 | 130 |
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Workout Graph
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