Wayne Anderson 6x2000m/3:00r row
12,000m
Meters
52:14.8
Time
2:10.6
Pace
732
Calories
134
Heart Rate
| Rest Distance | 2,082m |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 14,082m |
| Overall Time | 1:10:14.8 |
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 26 |
| Stroke Count | 1410 |
| Drag Factor | 118 |
February 11, 2024 11:01:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:14.8 | 12,000m | 2:10.6 | 157 | 840 | 26 | 134 |
| 9:09.9 | 2,000m | 2:17.4 | 135 | 763 | 26 | 118 |
| 8:28.2 | 2,000m | 2:07.0 | 171 | 887 | 28 | 134 |
| 8:25.2 | 2,000m | 2:06.3 | 174 | 897 | 28 | 140 |
| 8:28.0 | 2,000m | 2:07.0 | 171 | 888 | 27 | 143 |
| 8:28.1 | 2,000m | 2:07.0 | 171 | 887 | 27 | 144 |
| 9:15.4 | 2,000m | 2:18.8 | 131 | 749 | 25 | 129 |
| r2,082m |
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Workout Graph
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