Wayne Anderson 10000m row
10,000m
Meters
45:09.9
Time
2:15.4
Pace
588
Calories
123
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 27 |
| Stroke Count | 1222 |
| Drag Factor | 117 |
February 12, 2024 15:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:09.9 | 10,000m | 2:15.4 | 141 | 784 | 27 | 123 |
| 9:03.0 | 2,000m | 2:15.7 | 140 | 781 | 27 | 117 |
| 9:01.5 | 4,000m | 2:15.3 | 141 | 785 | 27 | 122 |
| 9:02.5 | 6,000m | 2:15.6 | 140 | 782 | 27 | 123 |
| 9:00.7 | 8,000m | 2:15.1 | 142 | 787 | 27 | 129 |
| 9:02.2 | 10,000m | 2:15.5 | 141 | 783 | 27 | 127 |
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Workout Graph
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