Wayne Anderson 6x2000m/3:00r row
12,000m
Meters
52:22.4
Time
2:10.9
Pace
729
Calories
134
Heart Rate
| Rest Distance | 2,190m |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 14,190m |
| Overall Time | 1:10:22.4 |
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 27 |
| Stroke Count | 1424 |
| Drag Factor | 119 |
February 16, 2024 14:45:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:22.4 | 12,000m | 2:10.9 | 156 | 836 | 27 | 134 |
| 9:10.3 | 2,000m | 2:17.5 | 134 | 762 | 26 | 116 |
| 8:39.6 | 2,000m | 2:09.9 | 160 | 849 | 28 | 130 |
| 8:33.2 | 2,000m | 2:08.3 | 166 | 870 | 28 | 138 |
| 8:26.0 | 2,000m | 2:06.5 | 173 | 895 | 28 | 143 |
| 8:23.5 | 2,000m | 2:05.8 | 175 | 903 | 28 | 146 |
| 9:09.8 | 2,000m | 2:17.4 | 135 | 763 | 26 | 132 |
| r2,190m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.