Wayne Anderson 10000m row
10,000m
Meters
47:40.4
Time
2:23.0
Pace
563
Calories
119
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 26 |
| Stroke Count | 1264 |
| Drag Factor | 116 |
February 20, 2024 10:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:40.4 | 10,000m | 2:23.0 | 120 | 711 | 26 | 119 |
| 9:35.9 | 2,000m | 2:23.9 | 117 | 703 | 27 | 130 |
| 9:33.0 | 4,000m | 2:23.2 | 119 | 709 | 27 | 115 |
| 9:30.0 | 6,000m | 2:22.5 | 121 | 716 | 27 | 116 |
| 9:31.6 | 8,000m | 2:22.9 | 120 | 712 | 26 | 116 |
| 9:29.9 | 10,000m | 2:22.4 | 121 | 716 | 26 | 119 |
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Workout Graph
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