Wayne Anderson 6x2000m/3:00r row
12,000m
Meters
51:26.5
Time
2:08.6
Pace
742
Calories
136
Heart Rate
| Rest Distance | 2,125m |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 14,125m |
| Overall Time | 1:09:26.5 |
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 28 |
| Stroke Count | 1463 |
| Drag Factor | 117 |
February 23, 2024 11:28:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:26.5 | 12,000m | 2:08.6 | 165 | 866 | 28 | 136 |
| 9:06.6 | 2,000m | 2:16.6 | 137 | 772 | 28 | 115 |
| 8:21.6 | 2,000m | 2:05.4 | 177 | 910 | 29 | 136 |
| 8:18.3 | 2,000m | 2:04.5 | 181 | 923 | 29 | 142 |
| 8:17.7 | 2,000m | 2:04.4 | 182 | 925 | 30 | 145 |
| 8:14.9 | 2,000m | 2:03.7 | 185 | 935 | 30 | 150 |
| 9:07.4 | 2,000m | 2:16.8 | 137 | 769 | 26 | 132 |
| r2,125m |
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Workout Graph
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