Wayne Anderson 6x2000m/3:00r row
12,000m
Meters
51:27.2
Time
2:08.6
Pace
743
Calories
137
Heart Rate
| Rest Distance | 2,345m |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 14,345m |
| Overall Time | 1:09:27.2 |
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 28 |
| Stroke Count | 1450 |
| Drag Factor | 118 |
February 27, 2024 11:21:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:27.2 | 12,000m | 2:08.6 | 164 | 865 | 28 | 137 |
| 9:14.5 | 2,000m | 2:18.6 | 131 | 752 | 26 | 114 |
| 8:16.6 | 2,000m | 2:04.1 | 183 | 929 | 30 | 136 |
| 8:12.3 | 2,000m | 2:03.0 | 188 | 946 | 29 | 145 |
| 8:15.9 | 2,000m | 2:03.9 | 184 | 932 | 29 | 148 |
| 8:19.1 | 2,000m | 2:04.7 | 180 | 920 | 29 | 148 |
| 9:08.8 | 2,000m | 2:17.2 | 136 | 766 | 25 | 133 |
| r2,345m |
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Workout Graph
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