Wayne Anderson 10000m row
10,000m
Meters
46:50.8
Time
2:20.5
Pace
569
Calories
119
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 25 |
| Stroke Count | 1218 |
| Drag Factor | 117 |
March 03, 2024 11:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:50.8 | 10,000m | 2:20.5 | 126 | 733 | 25 | 119 |
| 9:33.0 | 2,000m | 2:23.2 | 119 | 709 | 25 | 112 |
| 9:20.9 | 4,000m | 2:20.2 | 127 | 736 | 26 | 119 |
| 9:20.3 | 6,000m | 2:20.0 | 127 | 738 | 26 | 121 |
| 9:19.9 | 8,000m | 2:19.9 | 128 | 739 | 26 | 122 |
| 9:16.7 | 10,000m | 2:19.1 | 130 | 746 | 26 | 124 |
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Workout Graph
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