Wayne Anderson 5000m row
5,000m
Meters
23:23.5
Time
2:20.3
Pace
285
Calories
113
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 26 |
| Stroke Count | 613 |
| Drag Factor | 117 |
March 08, 2024 10:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:23.5 | 5,000m | 2:20.3 | 127 | 735 | 26 | 113 |
| 4:49.1 | 1,000m | 2:24.5 | 116 | 698 | 26 | 108 |
| 4:42.6 | 2,000m | 2:21.3 | 124 | 726 | 26 | 111 |
| 4:40.1 | 3,000m | 2:20.0 | 127 | 738 | 26 | 113 |
| 4:37.9 | 4,000m | 2:18.9 | 130 | 749 | 27 | 117 |
| 4:33.7 | 5,000m | 2:16.8 | 137 | 769 | 27 | 120 |
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Workout Graph
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