Wayne Anderson 1000m row
1,000m
Meters
4:33.6
Time
2:16.8
Pace
55
Calories
122
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 25 |
| Stroke Count | 115 |
| Drag Factor | 117 |
March 08, 2024 10:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:33.6 | 1,000m | 2:16.8 | 137 | 770 | 25 | 122 |
| 0:57.6 | 200m | 2:24.0 | 117 | 703 | 26 | 115 |
| 0:54.1 | 400m | 2:15.2 | 141 | 786 | 24 | 120 |
| 0:54.0 | 600m | 2:15.0 | 142 | 789 | 24 | 124 |
| 0:54.1 | 800m | 2:15.2 | 141 | 786 | 25 | 124 |
| 0:53.9 | 1,000m | 2:14.7 | 143 | 792 | 26 | 127 |
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Workout Graph
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