Wayne Anderson 6x2000m/3:00r row
12,000m
Meters
51:59.7
Time
2:09.9
Pace
737
Calories
133
Heart Rate
| Rest Distance | 2,146m |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 14,146m |
| Overall Time | 1:09:59.7 |
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 26 |
| Stroke Count | 1392 |
| Drag Factor | 118 |
March 16, 2024 11:30:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:59.7 | 12,000m | 2:09.9 | 159 | 848 | 26 | 133 |
| 9:47.5 | 2,000m | 2:26.8 | 110 | 680 | 24 | 109 |
| 8:29.8 | 2,000m | 2:07.4 | 169 | 881 | 28 | 127 |
| 8:17.6 | 2,000m | 2:04.4 | 182 | 925 | 28 | 137 |
| 8:17.0 | 2,000m | 2:04.2 | 182 | 927 | 28 | 143 |
| 8:08.6 | 2,000m | 2:02.1 | 192 | 960 | 28 | 149 |
| 8:59.2 | 2,000m | 2:14.8 | 143 | 791 | 25 | 135 |
| r2,146m |
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Workout Graph
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