Wayne Anderson 5000m row
5,000m
Meters
22:56.0
Time
2:17.6
Pace
289
Calories
113
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 26 |
| Stroke Count | 611 |
| Drag Factor | 118 |
March 22, 2024 10:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:56.0 | 5,000m | 2:17.6 | 134 | 762 | 26 | 113 |
| 4:37.5 | 1,000m | 2:18.7 | 131 | 750 | 27 | 108 |
| 4:35.2 | 2,000m | 2:17.6 | 134 | 762 | 26 | 112 |
| 4:34.6 | 3,000m | 2:17.3 | 135 | 765 | 26 | 113 |
| 4:34.3 | 4,000m | 2:17.1 | 136 | 766 | 27 | 116 |
| 4:34.3 | 5,000m | 2:17.1 | 136 | 766 | 27 | 116 |
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Workout Graph
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