Wayne Anderson 10000m row
10,000m
Meters
46:49.6
Time
2:20.4
Pace
571
Calories
117
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 26 |
| Stroke Count | 1234 |
| Drag Factor | 117 |
March 23, 2024 11:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:49.6 | 10,000m | 2:20.4 | 126 | 734 | 26 | 117 |
| 9:34.1 | 2,000m | 2:23.5 | 118 | 707 | 25 | 109 |
| 9:19.5 | 4,000m | 2:19.8 | 128 | 740 | 26 | 114 |
| 9:16.5 | 6,000m | 2:19.1 | 130 | 747 | 27 | 118 |
| 9:18.4 | 8,000m | 2:19.6 | 129 | 742 | 27 | 123 |
| 9:21.2 | 10,000m | 2:20.3 | 127 | 736 | 26 | 124 |
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Workout Graph
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