Wayne Anderson 5000m row
5,000m
Meters
23:43.9
Time
2:22.3
Pace
281
Calories
113
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 25 |
| Stroke Count | 596 |
| Drag Factor | 117 |
March 25, 2024 10:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:43.9 | 5,000m | 2:22.3 | 121 | 717 | 25 | 113 |
| 4:51.2 | 1,000m | 2:25.6 | 113 | 690 | 24 | 108 |
| 4:47.7 | 2,000m | 2:23.8 | 118 | 704 | 24 | 111 |
| 4:43.6 | 3,000m | 2:21.8 | 123 | 722 | 25 | 113 |
| 4:40.2 | 4,000m | 2:20.1 | 127 | 738 | 26 | 117 |
| 4:41.3 | 5,000m | 2:20.6 | 126 | 732 | 26 | 116 |
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Workout Graph
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