Wayne Anderson 10000m row
10,000m
Meters
45:36.7
Time
2:16.8
Pace
584
Calories
124
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 26 |
| Stroke Count | 1198 |
| Drag Factor | 115 |
April 03, 2024 11:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:36.7 | 10,000m | 2:16.8 | 137 | 770 | 26 | 124 |
| 9:13.0 | 2,000m | 2:18.2 | 132 | 755 | 26 | 119 |
| 9:05.7 | 4,000m | 2:16.4 | 138 | 774 | 27 | 122 |
| 9:05.3 | 6,000m | 2:16.3 | 138 | 775 | 26 | 124 |
| 9:05.6 | 8,000m | 2:16.4 | 138 | 774 | 26 | 127 |
| 9:07.1 | 10,000m | 2:16.7 | 137 | 770 | 26 | 129 |
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Workout Graph
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