Wayne Anderson 5000m row
5,000m
Meters
24:33.9
Time
2:27.3
Pace
275
Calories
112
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 25 |
| Stroke Count | 620 |
| Drag Factor | 116 |
April 05, 2024 10:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:33.9 | 5,000m | 2:27.3 | 109 | 676 | 25 | 112 |
| 5:08.6 | 1,000m | 2:34.3 | 95 | 627 | 25 | 105 |
| 4:57.0 | 2,000m | 2:28.5 | 107 | 667 | 25 | 111 |
| 4:53.0 | 3,000m | 2:26.5 | 111 | 683 | 25 | 115 |
| 4:49.0 | 4,000m | 2:24.5 | 116 | 699 | 26 | 116 |
| 4:46.3 | 5,000m | 2:23.1 | 119 | 710 | 26 | 116 |
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Workout Graph
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