Wayne Anderson 10000m row
10,000m
Meters
45:38.1
Time
2:16.9
Pace
583
Calories
122
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 27 |
| Stroke Count | 1239 |
| Drag Factor | 115 |
April 06, 2024 15:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:38.1 | 10,000m | 2:16.9 | 136 | 769 | 27 | 122 |
| 9:10.9 | 2,000m | 2:17.7 | 134 | 761 | 27 | 117 |
| 9:06.9 | 4,000m | 2:16.7 | 137 | 771 | 28 | 120 |
| 9:12.7 | 6,000m | 2:18.1 | 133 | 756 | 27 | 123 |
| 9:03.5 | 8,000m | 2:15.8 | 140 | 780 | 27 | 131 |
| 9:04.2 | 10,000m | 2:16.0 | 139 | 778 | 27 | 123 |
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Workout Graph
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