Wayne Anderson 10000m row
10,000m
Meters
48:33.4
Time
2:25.6
Pace
556
Calories
115
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 26 |
| Stroke Count | 1282 |
| Drag Factor | 116 |
April 24, 2024 11:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:33.4 | 10,000m | 2:25.6 | 113 | 689 | 26 | 115 |
| 9:38.2 | 2,000m | 2:24.5 | 116 | 698 | 26 | 110 |
| 10:03.5 | 4,000m | 2:30.8 | 102 | 650 | 26 | 114 |
| 9:42.2 | 6,000m | 2:25.5 | 114 | 690 | 26 | 118 |
| 9:33.8 | 8,000m | 2:23.4 | 119 | 708 | 27 | 119 |
| 9:35.8 | 10,000m | 2:23.9 | 117 | 703 | 26 | 118 |
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Workout Graph
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