Wayne Anderson 5000m row
5,000m
Meters
24:28.4
Time
2:26.8
Pace
276
Calories
112
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 24 |
| Stroke Count | 588 |
| Drag Factor | 115 |
April 29, 2024 10:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:28.4 | 5,000m | 2:26.8 | 111 | 680 | 24 | 112 |
| 5:06.6 | 1,000m | 2:33.3 | 97 | 634 | 23 | 107 |
| 4:53.4 | 2,000m | 2:26.7 | 111 | 681 | 24 | 110 |
| 4:50.8 | 3,000m | 2:25.4 | 114 | 691 | 24 | 114 |
| 4:49.2 | 4,000m | 2:24.6 | 116 | 698 | 24 | 115 |
| 4:48.3 | 5,000m | 2:24.1 | 117 | 702 | 25 | 115 |
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Workout Graph
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