Wayne Anderson 10000m row
10,000m
Meters
48:34.2
Time
2:25.7
Pace
555
Calories
116
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 23 |
| Stroke Count | 1149 |
| Drag Factor | 115 |
May 17, 2024 11:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:34.2 | 10,000m | 2:25.7 | 113 | 689 | 23 | 116 |
| 9:35.6 | 2,000m | 2:23.9 | 117 | 704 | 23 | 113 |
| 9:40.8 | 4,000m | 2:25.2 | 114 | 693 | 23 | 115 |
| 9:44.1 | 6,000m | 2:26.0 | 112 | 686 | 24 | 115 |
| 9:50.1 | 8,000m | 2:27.5 | 109 | 675 | 24 | 118 |
| 9:43.6 | 10,000m | 2:25.9 | 113 | 687 | 24 | 123 |
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Workout Graph
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