Wayne Anderson 10000m row
10,000m
Meters
45:40.3
Time
2:17.0
Pace
581
Calories
129
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 26 |
| Stroke Count | 1201 |
| Drag Factor | 117 |
June 08, 2024 13:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:40.3 | 10,000m | 2:17.0 | 136 | 768 | 26 | 129 |
| 9:09.4 | 2,000m | 2:17.3 | 135 | 764 | 26 | 119 |
| 9:08.2 | 4,000m | 2:17.0 | 136 | 767 | 26 | 125 |
| 9:08.9 | 6,000m | 2:17.2 | 135 | 766 | 26 | 129 |
| 9:08.2 | 8,000m | 2:17.0 | 136 | 767 | 26 | 135 |
| 9:05.5 | 10,000m | 2:16.3 | 138 | 774 | 26 | 137 |
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Workout Graph
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