Wayne Anderson 10000m row
10,000m
Meters
50:48.1
Time
2:32.4
Pace
538
Calories
109
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 22 |
| Stroke Count | 1159 |
| Drag Factor | 109 |
August 07, 2024 10:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:48.1 | 10,000m | 2:32.4 | 99 | 640 | 22 | 109 |
| 10:14.4 | 2,000m | 2:33.6 | 97 | 632 | 22 | 104 |
| 10:15.8 | 4,000m | 2:33.9 | 96 | 630 | 23 | 107 |
| 10:05.9 | 6,000m | 2:31.4 | 101 | 646 | 23 | 112 |
| 10:04.8 | 8,000m | 2:31.2 | 101 | 648 | 23 | 112 |
| 10:07.3 | 10,000m | 2:31.8 | 100 | 644 | 23 | 114 |
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Workout Graph
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