Wayne Anderson 10000m row
10,000m
Meters
47:54.2
Time
2:23.7
Pace
561
Calories
126
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 24 |
| Stroke Count | 1162 |
| Drag Factor | 108 |
August 16, 2024 12:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:54.2 | 10,000m | 2:23.7 | 118 | 705 | 24 | 126 |
| 9:42.4 | 2,000m | 2:25.6 | 113 | 690 | 23 | 118 |
| 9:28.9 | 4,000m | 2:22.2 | 122 | 718 | 24 | 123 |
| 9:30.5 | 6,000m | 2:22.6 | 121 | 715 | 25 | 129 |
| 9:38.2 | 8,000m | 2:24.5 | 116 | 698 | 24 | 131 |
| 9:34.2 | 10,000m | 2:23.5 | 118 | 707 | 24 | 131 |
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Workout Graph
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