Wayne Anderson 10000m row
10,000m
Meters
48:54.7
Time
2:26.7
Pace
553
Calories
118
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 23 |
| Stroke Count | 1129 |
| Drag Factor | 107 |
August 28, 2024 11:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:54.7 | 10,000m | 2:26.7 | 111 | 681 | 23 | 118 |
| 9:46.3 | 2,000m | 2:26.5 | 111 | 682 | 22 | 110 |
| 9:49.5 | 4,000m | 2:27.3 | 109 | 676 | 23 | 115 |
| 9:51.3 | 6,000m | 2:27.8 | 108 | 672 | 23 | 121 |
| 9:44.8 | 8,000m | 2:26.2 | 112 | 685 | 24 | 120 |
| 9:42.8 | 10,000m | 2:25.7 | 113 | 689 | 24 | 124 |
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Workout Graph
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