Wayne Anderson 5000m row
5,000m
Meters
24:27.3
Time
2:26.7
Pace
275
Calories
112
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 23 |
| Stroke Count | 565 |
| Drag Factor | 110 |
October 12, 2024 10:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:27.3 | 5,000m | 2:26.7 | 111 | 681 | 23 | 112 |
| 4:55.5 | 1,000m | 2:27.7 | 109 | 673 | 23 | 105 |
| 4:55.0 | 2,000m | 2:27.5 | 109 | 675 | 23 | 113 |
| 4:50.0 | 3,000m | 2:25.0 | 115 | 695 | 23 | 114 |
| 4:50.4 | 4,000m | 2:25.2 | 114 | 693 | 24 | 116 |
| 4:56.4 | 5,000m | 2:28.2 | 108 | 670 | 23 | 114 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.