Wayne Anderson 5000m row
5,000m
Meters
24:43.6
Time
2:28.3
Pace
272
Calories
111
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 23 |
| Stroke Count | 568 |
| Drag Factor | 109 |
October 19, 2024 10:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:43.6 | 5,000m | 2:28.3 | 107 | 668 | 23 | 111 |
| 5:07.7 | 1,000m | 2:33.8 | 96 | 630 | 22 | 100 |
| 4:58.3 | 2,000m | 2:29.1 | 105 | 663 | 23 | 110 |
| 4:54.9 | 3,000m | 2:27.4 | 109 | 675 | 23 | 112 |
| 4:51.4 | 4,000m | 2:25.7 | 113 | 689 | 24 | 117 |
| 4:51.3 | 5,000m | 2:25.6 | 113 | 689 | 24 | 118 |
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Workout Graph
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