Wayne Anderson 5000m row
5,000m
Meters
24:31.0
Time
2:27.1
Pace
274
Calories
118
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 22 |
| Stroke Count | 547 |
| Drag Factor | 109 |
October 23, 2024 13:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:31.0 | 5,000m | 2:27.1 | 110 | 678 | 22 | 118 |
| 4:58.3 | 1,000m | 2:29.1 | 105 | 663 | 22 | 114 |
| 4:54.3 | 2,000m | 2:27.1 | 110 | 678 | 22 | 118 |
| 4:50.6 | 3,000m | 2:25.3 | 114 | 692 | 23 | 120 |
| 4:54.3 | 4,000m | 2:27.1 | 110 | 678 | 23 | 119 |
| 4:53.4 | 5,000m | 2:26.7 | 111 | 681 | 23 | 122 |
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Workout Graph
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