Wayne Anderson 5000m row
5,000m
Meters
24:28.3
Time
2:26.8
Pace
274
Calories
118
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 23 |
| Stroke Count | 571 |
| Drag Factor | 110 |
October 25, 2024 13:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:28.3 | 5,000m | 2:26.8 | 111 | 680 | 23 | 118 |
| 5:02.2 | 1,000m | 2:31.1 | 101 | 649 | 22 | 114 |
| 4:53.0 | 2,000m | 2:26.5 | 111 | 683 | 23 | 118 |
| 4:52.7 | 3,000m | 2:26.3 | 112 | 684 | 24 | 116 |
| 4:50.2 | 4,000m | 2:25.1 | 115 | 694 | 24 | 121 |
| 4:50.3 | 5,000m | 2:25.1 | 114 | 693 | 24 | 122 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.