Wayne Anderson 5000m row
5,000m
Meters
22:26.5
Time
2:14.6
Pace
295
Calories
131
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 25 |
| Stroke Count | 566 |
| Drag Factor | 110 |
October 25, 2024 13:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:26.5 | 5,000m | 2:14.6 | 143 | 793 | 25 | 131 |
| 4:29.0 | 1,000m | 2:14.5 | 144 | 795 | 25 | 126 |
| 4:30.7 | 2,000m | 2:15.3 | 141 | 785 | 25 | 129 |
| 4:29.0 | 3,000m | 2:14.5 | 144 | 795 | 25 | 130 |
| 4:29.5 | 4,000m | 2:14.7 | 143 | 792 | 26 | 134 |
| 4:28.3 | 5,000m | 2:14.1 | 145 | 798 | 25 | 136 |
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Workout Graph
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