Wayne Anderson 5000m row
5,000m
Meters
24:02.6
Time
2:24.2
Pace
278
Calories
118
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 24 |
| Stroke Count | 577 |
| Drag Factor | 107 |
October 28, 2024 14:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:02.6 | 5,000m | 2:24.2 | 117 | 701 | 24 | 118 |
| 4:56.9 | 1,000m | 2:28.4 | 107 | 668 | 22 | 109 |
| 4:50.8 | 2,000m | 2:25.4 | 114 | 691 | 24 | 118 |
| 4:46.8 | 3,000m | 2:23.4 | 119 | 708 | 24 | 117 |
| 4:45.0 | 4,000m | 2:22.5 | 121 | 716 | 25 | 122 |
| 4:43.1 | 5,000m | 2:21.5 | 123 | 724 | 25 | 124 |
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Workout Graph
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