Wayne Anderson 5000m row
5,000m
Meters
24:46.8
Time
2:28.6
Pace
273
Calories
115
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 23 |
| Stroke Count | 592 |
| Drag Factor | 107 |
November 02, 2024 12:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:46.8 | 5,000m | 2:28.6 | 106 | 666 | 23 | 115 |
| 5:05.9 | 1,000m | 2:32.9 | 98 | 636 | 23 | 108 |
| 4:59.9 | 2,000m | 2:29.9 | 104 | 657 | 23 | 112 |
| 4:56.9 | 3,000m | 2:28.4 | 107 | 668 | 24 | 116 |
| 4:53.2 | 4,000m | 2:26.6 | 111 | 682 | 24 | 119 |
| 4:50.9 | 5,000m | 2:25.4 | 114 | 691 | 25 | 121 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.