Wayne Anderson 5000m row
5,000m
Meters
22:47.2
Time
2:16.7
Pace
290
Calories
125
Heart Rate
Average Watts | 137 |
---|---|
Calories Per Hour | 771 |
Stroke Rate | 25 |
Stroke Count | 577 |
Drag Factor | 109 |
November 05, 2024 12:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
22:47.2 | 5,000m | 2:16.7 | 137 | 771 | 25 | 125 |
4:31.6 | 1,000m | 2:15.8 | 140 | 780 | 25 | 121 |
4:32.3 | 2,000m | 2:16.1 | 139 | 777 | 25 | 125 |
4:32.1 | 3,000m | 2:16.0 | 139 | 778 | 26 | 126 |
4:35.1 | 4,000m | 2:17.5 | 134 | 762 | 25 | 127 |
4:36.1 | 5,000m | 2:18.0 | 133 | 757 | 25 | 126 |
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Workout Graph
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