Wayne Anderson 5000m row
5,000m
Meters
24:14.7
Time
2:25.4
Pace
276
Calories
116
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 24 |
| Stroke Count | 585 |
| Drag Factor | 107 |
November 12, 2024 11:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:14.7 | 5,000m | 2:25.4 | 114 | 691 | 24 | 116 |
| 4:49.5 | 1,000m | 2:24.7 | 115 | 697 | 24 | 112 |
| 4:51.1 | 2,000m | 2:25.5 | 114 | 690 | 24 | 116 |
| 4:51.1 | 3,000m | 2:25.5 | 114 | 690 | 24 | 118 |
| 4:50.5 | 4,000m | 2:25.2 | 114 | 693 | 24 | 120 |
| 4:52.5 | 5,000m | 2:26.2 | 112 | 685 | 24 | 118 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.