Wayne Anderson 10000m row
10,000m
Meters
48:35.2
Time
2:25.7
Pace
556
Calories
124
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 24 |
| Stroke Count | 1201 |
| Drag Factor | 107 |
November 13, 2024 15:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:35.2 | 10,000m | 2:25.7 | 113 | 688 | 24 | 124 |
| 10:06.3 | 2,000m | 2:31.5 | 101 | 645 | 24 | 114 |
| 9:41.7 | 4,000m | 2:25.4 | 114 | 691 | 24 | 122 |
| 9:37.0 | 6,000m | 2:24.2 | 117 | 701 | 25 | 125 |
| 9:38.3 | 8,000m | 2:24.5 | 116 | 698 | 25 | 131 |
| 9:31.9 | 10,000m | 2:22.9 | 120 | 712 | 25 | 132 |
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Workout Graph
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