Wayne Anderson 5000m row
5,000m
Meters
23:01.0
Time
2:18.1
Pace
289
Calories
123
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 25 |
| Stroke Count | 579 |
| Drag Factor | 107 |
November 18, 2024 13:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:01.0 | 5,000m | 2:18.1 | 133 | 757 | 25 | 123 |
| 4:37.9 | 1,000m | 2:18.9 | 130 | 749 | 25 | 119 |
| 4:35.9 | 2,000m | 2:17.9 | 133 | 758 | 25 | 124 |
| 4:35.6 | 3,000m | 2:17.8 | 134 | 760 | 25 | 124 |
| 4:35.8 | 4,000m | 2:17.9 | 133 | 759 | 25 | 125 |
| 4:35.9 | 5,000m | 2:17.9 | 133 | 758 | 25 | 126 |
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Workout Graph
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