Wayne Anderson 10000m row
10,000m
Meters
48:48.6
Time
2:26.4
Pace
554
Calories
119
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 24 |
| Stroke Count | 1213 |
| Drag Factor | 110 |
November 22, 2024 15:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:48.6 | 10,000m | 2:26.4 | 111 | 683 | 24 | 119 |
| 9:59.5 | 2,000m | 2:29.8 | 104 | 657 | 24 | 112 |
| 9:46.8 | 4,000m | 2:26.7 | 111 | 681 | 25 | 119 |
| 9:41.5 | 6,000m | 2:25.3 | 114 | 692 | 25 | 120 |
| 9:41.4 | 8,000m | 2:25.3 | 114 | 692 | 25 | 122 |
| 9:39.4 | 10,000m | 2:24.8 | 115 | 696 | 25 | 123 |
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Workout Graph
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