Wayne Anderson 5000m row

5,000m

Meters

28:10.9

Time

2:49.0

Pace

255

Calories

96

Heart Rate

Average Watts72
Calories Per Hour549
Stroke Rate21
Stroke Count615
Drag Factor109

December 05, 2024 10:41:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
28:10.9 5,000m 2:49.0 72 549 21 96
5:49.6 1,000m 2:54.8 66 525 21 93
5:43.3 2,000m 2:51.6 69 538 22 94
5:34.0 3,000m 2:47.0 75 558 22 97
5:31.4 4,000m 2:45.7 77 564 22 100
5:32.6 5,000m 2:46.3 76 561 22 99

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