Wayne Anderson 5000m row
5,000m
Meters
26:50.2
Time
2:41.0
Pace
261
Calories
108
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 21 |
| Stroke Count | 588 |
| Drag Factor | 109 |
December 06, 2024 11:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:50.2 | 5,000m | 2:41.0 | 84 | 588 | 21 | 108 |
| 5:25.8 | 1,000m | 2:42.9 | 81 | 578 | 22 | 104 |
| 5:28.5 | 2,000m | 2:44.2 | 79 | 571 | 21 | 107 |
| 5:21.6 | 3,000m | 2:40.8 | 84 | 589 | 22 | 110 |
| 5:17.8 | 4,000m | 2:38.9 | 87 | 600 | 22 | 111 |
| 5:16.4 | 5,000m | 2:38.2 | 88 | 604 | 22 | 112 |
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Workout Graph
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