Wayne Anderson 5000m row

5,000m

Meters

26:00.3

Time

2:36.0

Pace

264

Calories

109

Heart Rate

Average Watts92
Calories Per Hour617
Stroke Rate22
Stroke Count575
Drag Factor108

December 06, 2024 12:03:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
26:00.3 5,000m 2:36.0 92 617 22 109
5:19.6 1,000m 2:39.8 86 595 21 106
5:11.6 2,000m 2:35.8 93 618 22 109
5:10.9 3,000m 2:35.4 93 620 23 109
5:09.4 4,000m 2:34.7 95 625 22 111
5:08.8 5,000m 2:34.4 95 627 22 113

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Workout Graph

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