Wayne Anderson 5000m row
5,000m
Meters
25:45.8
Time
2:34.5
Pace
267
Calories
111
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 22 |
| Stroke Count | 578 |
| Drag Factor | 107 |
December 07, 2024 10:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:45.8 | 5,000m | 2:34.5 | 95 | 626 | 22 | 111 |
| 5:16.3 | 1,000m | 2:38.1 | 88 | 604 | 22 | 106 |
| 5:08.7 | 2,000m | 2:34.3 | 95 | 627 | 22 | 112 |
| 5:07.8 | 3,000m | 2:33.9 | 96 | 630 | 22 | 111 |
| 5:06.4 | 4,000m | 2:33.2 | 97 | 635 | 23 | 113 |
| 5:06.4 | 5,000m | 2:33.2 | 97 | 635 | 23 | 114 |
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Workout Graph
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