Wayne Anderson 5000m row
5,000m
Meters
24:53.3
Time
2:29.3
Pace
271
Calories
117
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 24 |
| Stroke Count | 591 |
| Drag Factor | 108 |
December 07, 2024 11:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:53.3 | 5,000m | 2:29.3 | 105 | 661 | 24 | 117 |
| 4:59.4 | 1,000m | 2:29.7 | 104 | 659 | 24 | 114 |
| 5:00.1 | 2,000m | 2:30.0 | 104 | 656 | 24 | 116 |
| 4:58.6 | 3,000m | 2:29.3 | 105 | 661 | 24 | 118 |
| 4:58.1 | 4,000m | 2:29.0 | 106 | 663 | 24 | 119 |
| 4:57.1 | 5,000m | 2:28.5 | 107 | 667 | 24 | 119 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.