Wayne Anderson 5000m row

5,000m

Meters

26:14.4

Time

2:37.4

Pace

263

Calories

114

Heart Rate

Average Watts90
Calories Per Hour608
Stroke Rate22
Stroke Count585
Drag Factor109

December 09, 2024 15:14:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
26:14.4 5,000m 2:37.4 90 608 22 114
5:17.8 1,000m 2:38.9 87 600 22 112
5:18.3 2,000m 2:39.1 87 598 22 114
5:14.6 3,000m 2:37.3 90 609 22 116
5:12.9 4,000m 2:36.4 91 614 23 115
5:11.0 5,000m 2:35.5 93 620 23 117

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Workout Graph

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