Wayne Anderson 5000m row
5,000m
Meters
24:31.9
Time
2:27.1
Pace
276
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 24 |
| Stroke Count | 600 |
| Drag Factor | 142 |
December 11, 2024 09:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:31.9 | 5,000m | 2:27.1 | 110 | 677 | 24 |
| 5:05.7 | 1,000m | 2:32.8 | 98 | 637 | 23 |
| 4:57.2 | 2,000m | 2:28.6 | 107 | 667 | 24 |
| 4:51.1 | 3,000m | 2:25.5 | 114 | 690 | 25 |
| 4:48.3 | 4,000m | 2:24.1 | 117 | 702 | 25 |
| 4:49.5 | 5,000m | 2:24.7 | 115 | 697 | 25 |
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Workout Graph
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