Wayne Anderson 5000m row
5,000m
Meters
24:51.1
Time
2:29.1
Pace
272
Calories
120
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 23 |
| Stroke Count | 573 |
| Drag Factor | 108 |
December 11, 2024 15:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:51.1 | 5,000m | 2:29.1 | 106 | 663 | 23 | 120 |
| 4:56.6 | 1,000m | 2:28.3 | 107 | 669 | 23 | 116 |
| 5:00.1 | 2,000m | 2:30.0 | 104 | 656 | 23 | 120 |
| 4:58.7 | 3,000m | 2:29.3 | 105 | 661 | 23 | 122 |
| 4:57.7 | 4,000m | 2:28.8 | 106 | 665 | 23 | 121 |
| 4:58.1 | 5,000m | 2:29.0 | 106 | 663 | 23 | 122 |
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Workout Graph
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