Wayne Anderson 5000m row
5,000m
Meters
25:41.2
Time
2:34.1
Pace
267
Calories
112
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 22 |
| Stroke Count | 567 |
| Drag Factor | 109 |
December 16, 2024 13:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:41.2 | 5,000m | 2:34.1 | 96 | 629 | 22 | 112 |
| 5:11.4 | 1,000m | 2:35.7 | 93 | 619 | 21 | 108 |
| 5:09.4 | 2,000m | 2:34.7 | 95 | 625 | 22 | 112 |
| 5:06.4 | 3,000m | 2:33.2 | 97 | 635 | 23 | 112 |
| 5:08.3 | 4,000m | 2:34.1 | 96 | 628 | 23 | 115 |
| 5:05.7 | 5,000m | 2:32.8 | 98 | 637 | 23 | 117 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.