Wayne Anderson 5000m row

5,000m

Meters

25:18.8

Time

2:31.8

Pace

270

Calories

117

Heart Rate

Average Watts100
Calories Per Hour643
Stroke Rate22
Stroke Count570
Drag Factor109

December 16, 2024 14:13:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
25:18.8 5,000m 2:31.8 100 643 22 117
5:02.6 1,000m 2:31.3 101 647 22 115
5:05.5 2,000m 2:32.7 98 637 22 116
5:04.8 3,000m 2:32.4 99 640 22 118
5:03.3 4,000m 2:31.6 100 645 23 119
5:02.6 5,000m 2:31.3 101 647 23 120

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Workout Graph

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